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OS CAMPEÕES NACIONAIS

Escrito por Gregario Cycling em 28 junho 2022

Um papo sobre as principais notícias do final de semana com @nicosessler e @bittar.leandro. 🇧🇷 Claro que a vitória de @viniciusrangelcosta foi um dos temas principais do dia. Mas todos os nacionais pelo mundo foram assunto. Como eles se relacionam com o Tour de France e a nossa expectativa para a cobertura diária da volta francesa. Falamos também sobre o @letape_rio e […]

Além da Bike: Cognitivo

Escrito por Gregario Cycling em 28 janeiro 2022

O Episódio dessa semana no Gregario Cycling Podcast fala sobre os exercícios e os alimentos que melhoram nossa cognição. A atenção, a memória, o raciocínio e a aprendizagem são alguns das nossas atividades mentais que podem ser trabalhadas ou aguçadas conforme você vai ouvir a seguir. Convidamos a nutricionista Alessandra Luglio para falar sobre os […]

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