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Podcasts Tech

Gregario Tech #13 – ABC DAS ZONAS DE TREINAMENTO

Escrito por Gregario Cycling em 8 fevereiro 2022

Ulisses Abbud retorna ao Gregario Tech para um papo TECH com Nicolas Sessler sobre as Zonas de Treinamento. Nesse encontro, Nico comenta suas experiências como profissional enquanto o treinador e ciclista Ulisses explica alguns aspectos de algo básico e ao mesmo tempo complexo do treinamento esportivo, incluindo uma revisão dos protocolos de Joel Friel para […]

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